Do you want to be bigger, faster, stronger, and quicker than your opponents? Earn that college scholarship or starting position? Break records at your next combine? Shatter your own personal records? Come back from an injury stronger than you started? Your goals are our priority!

Build The Base For Your Future

Using the fundamentals of sport, we will maximize your relationship with the ground leading to efficiency and stamina. Next level, full-body power creates a more aggressive and competitive athlete that will, in turn, minimize risk of injury from highly liable movements.


This Mentorship is designed to give you the high-level tools only seen at the pro level and challenges your mindset so you make sustainable changes.
Location: anywhere

Speed Impact

The Speed Impact self-paced Exercise Library Courses: Putting Purpose and Education Behind How You Train. Get Faster and Prevent Injury with Speed Impact.
Location: anywhere

Long Term Results

We work together at a 2 to 1 Coach to Athlete ratio to not only ensure you are getting the most out of each workout, each education packet, each assignment, and meeting but also to help you carry these results with you well beyond your time with us. With our guidance and following along on what we call the 13Routine, you will craft your own unique plan to take into your entire athletic career starting week 13

Earn That Scholarship

With increased speed and more chances for breakaways, goals, winning 50/50 balls, and creating separation from your opponent our Athletes experience more playing time and the opportunity for more coaches eyes to be on them from that next level

Win The Starting Spot

As faster and more efficient movers, our Athletes have noticed improved confidence and the ability to handle the ball before rushing to make decisions. This improvement leads to created opportunities on the field or court as well as earning that starting spot on your dream team

Training hours without purpose and reason is costing you precious playing time and putting you at a greater risk of injury. With science-backed programs, individualized plans, and deep analysis into your movement errors and areas of opportunity, we help you achieve your goals at a faster rate while developing a plan of action to not only keep you there but also continue improving beyond your time with us.

Stop wasting training hours running yourself into a wall, and experience true speed gains.

What We Do

Stark Strong Performance works with athletes and coaches from across the country to set and exceed goals around speed development and injury prevention.

The Speed Enhancement Mentorship is designed to take the high level tools only seen at the pro level and then not only bring them to middle and high school athletes, but also to challenge each athlete’s perspective and mindset so they are making lifestyle changes sustainable beyond their time with Stark Strong Performance.

Built on education and purpose behind movement, this 12 or 8-week mentorship has helped athletes decrease their 40 yd dash time by .5 seconds, receive scholarships from their dream school, and earn a starting spot on the team two levels higher than before.

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To provide dedicated athletes quality speed development and injury prevention training; ultimately to systemize a method built on education and purpose that will reap the highest results and translate beyond our athlete’s time with us.

Stark Strong Performance Purpose

Start performing better.

See how you can add these methods to your own performance.