Forward Speed and Power
$99.00 / month
RECOMMENDED FOR: Athletes looking to GET FASTER IN A STRAIGHT LINE.
Great starting point for athletes who need to improve acceleration and top end speed to lower their sprint times:
- Track and Field athletes, field and court sport athletes ONLY looking to shave time off their 40 yd. dash for an upcoming combine/showcase/tryout/etc
- NOT recommended for field and court sport athletes (unless matching the above criteria). Unlike track, your physical demands require all planes of motion and would be met with Speed Enhancement or Foundational Movement and Explosion