$99.00 / month
RECOMMENDED FOR: Athletes looking to gain edge and TRULY LEARN HOW TO GET FAST.
Great starting point for athletes looking to win 50/50 balls in a short distance and cover ground over longer sprints:
- Soccer, Football, Lacrosse, Baseball, Softball, Field Hockey
- Good refinement for Soccer Goalies, Basketball, Volleyball, Ice and Roller Hockey, and Wrestling after the Foundational Movement and Explosion
- Recommended Follow Up: Foundational Movement and Explosion